This is the first SGT pricing update since September 2024. The new membership levels were designed to reward consistency, streamline scheduling, and support the continued growth of the program while maintaining coaching quality.

It is proven that Consistency is what drives results, and these changes are built to support that.

Please see our Membership and Package options.

No. The 2x, 3x, and 4x per week labels are guidelines, not requirements.  You can vary your schedule.  However, all classes must be used in one month from date of purchase.

Yes. Active SGT members can purchase additional classes at a reduced rate.  Just text us and we’ll take care of it.

Yes. Couples are welcome, but each person needs their own membership or class package. 

Memberships and packages begin on the date of purchase. Classes can be booked up to one month in advance.

Yes. Effective February, all clients will create their own login, purchase their membership, and manage their own schedules moving forward. We anticipate questions and will be available to help guide you through the process.

Please refer to the Booking and Cancellation Policy for full details. This outline booking windows, cancellations, late cancels, and no-shows.